french leek soup diet

For meals or whenever hungry have some of the. While there are variations of leek soup the magical leek soup referenced on the show is a simple recipe in which one boils leeks and then consumes the brothjuice.

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Slice leeks in half lengthways and soak in a dish of lukewarm water for 30 minutes to remove any grit.

. Place the leeks in a bowl. Their magic trick their little secret. Place the leeks in a bowl. Being a mild diuretic it will flush the liver and.

Potato Leek Soup is a classic French meal that fits this category nicely. In this recipe you can feel free to. Magic Leek Soup diet. As Sylvie hints at in Emily in Paris magical leek soup is a diet trick French women have been using for years as a way to shed a few pounds.

You drink the broth the leeks have cooked in for 24 or 48 hours and eat the cooked leeks with a little vinaigrette if hungry. 2 pounds leeks Extra-virgin olive oil Lemon juice Chopped parsley optional 1 Cut the leeks in half lengthwise and rinse well to get rid of grit. Pour off the liquid and reserve. Traditionally you would do it at the change of the seasons the beginning of spring and autumn to purify the system.

On the Mediterranean diet we dont often cook with heavy cream. Reserve the extra greens for soup stock. This is a diet which French women have used as a gentle detox for generations. Strain the liquid and remove the leeks placing them in a bowl.

Bring to boil and simmer with no lid for 20-30 minutes. Put leeks in large pot and cover with water. The juice is to be drunk reheated or at room temperature to taste every 2 to 3 hours 1 cup at a time. Whenever hungry serve the chopped leeks with extra virgin.

In her words leeks are a diet food for French women. Clean leeks and rinse well to get rid of sand and soil. Into the soup add the lemon zest and a tiny bit of salt and pepper. As Sylvie hints at in Emily in Paris magical leek soup is a diet trick French women have been using for years as a way to shed a few pounds.

Slice leeks into circles add to the pot. Drink one cup of the soup every two to three hours. Sylvie explains to a startled Emily that leeks are a diet food for French women. Is this the secret to weight lossThe Netflix show Emily in Paris season 2 is trending all over and a lot of the fans and followers.

They boil them then drink the water. Of leeks and place in a large pot. Cut off the ends of the dark green parts. Bring filtered water to the boil.

Consuming such few calories will result in weight loss but this weight loss is from glycogen and water loss not fat. The magical leek soup diet involves drinking leek broth every 23 hours for 48 hours no other food or beverage is allowed. Mireille Guiliano suggests a method of losing weight with leek soup in her book French Women Dont Get Fat Chop 2 lbs 4. Simmer for 1 hour covered.

Cover with water and let it simmer for 20 minutes. Drizzle with a few drops of extra-virgin olive oil. We boil them and drink the water. However after Emilys proposed Le leek cest chic campaign is shot down for being a cliché Sylvie Philippine Leroy-Beaulieu swoops in to suggest introducing Americans to Magic Leek Soup also known she says as a little secret among French women.

Cut end of green parts leaving all the white parts plus a suggestion of green. This diet may be too simplistic for you if you have a lot of weight to lose. Separate the leeks and the leek water or soup. To jump-start this diet you will eat only leek soup for the first 48 hours drinking it.

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